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TEXT MESSAGE SUPPORT

SMAT

SMAT.ca 

Short Messages Against Tobacco 

***For Quebec residents only***

Want to receive tips and advices on quitting smoking by text message?  

Sign up for free!

Decide the date on which you want to quit smoking during your registration. 

-  You’ll receive messages of encouragement, information, and tips to help you quit smoking for a period of six months.  

-  For example, if you feel stressed, send a message containing the word ‘stress’ and SMAT will send you a message with advice tailored to your needs.  

Sign up on the SMAT website