TEXT MESSAGE SUPPORT
Short Messages Against Tobacco
***For Quebec residents only***
Want to receive tips and advices on quitting smoking by text message?
Decide the date on which you want to quit smoking during your registration.
- You’ll receive messages of encouragement, information, and tips to help you quit smoking for a period of six months.
- For example, if you feel stressed, send a message containing the word ‘stress’ and SMAT will send you a message with advice tailored to your needs.
Sign up on the SMAT website