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Telephone support
1-866-527-7383

Want to speak with a specialist to help you quit smoking?

Call the I QUIT NOW helpline. It’s free!
Monday to Thursday: 8 A.M. to 9 P.M.
Friday: 8 A.M. to 8 P.M.

***For Quebec residents only***

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In-person support
Quit smoking centres

Want to meet with a specialist to help you quit smoking?

Find the Quit Smoking Centre nearest you!

Learn more

Text message support
SMAT

Want to receive tips and advices on quitting smoking by text message?

Sign up for free!

SMAT

*** For Quebec residents only ***

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Join the I QUIT NOW group

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